Elisabeth Caetano - Licensed Marriage and Family Therapist in San Diego. Helping people navigate life changes through counseling.

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Helping Navigate Life ChangesElisabeth Caetano Marriage and Family Therapist MFT License #37010

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HOMEWelcome!I can help you to make real, concrete changes in your thinking processes and in how you handle situations in your life! We all have positive coping skills and tools that can break down or be forgotten in times of stress and change in our lives. Sometimes we just need an objective perspective to remind us of tools we already possess or to learn new skills and tools. I teach new skills that you can put into practice immediately in order to reach your goals. Areas of Counseling Specialtynegotiating life changes *premarital counselinggoal setting * self esteem work * womens issuescouples counseling * self achievement * stressmanagement individual counseling * depression * anxiety About ElisabethFREE 15 Minute Phone ConsultationNewsletterElisabeth is a licensed Marriage & Family Therapist with 12 years of experience counseling individuals in San Diego. (MFT License #37010). She specializes in providing therapy for adults dealing with life changes. To receive tools and inspiration to help quide you through life changes, sign up to receive Navigating Changes newsletter.Contact me to see if the counseling services I provide would be a fit for you!> Read More> Read More> Read MoreABOUTABOUT ELISABETHLIFE CHANGESWHAT ARE LIFE CHANGES?TAKE A STRESS QUIZLife can be very stressful at times and sometimes we all need a little extra support. Some changes in life that can cause stress are: upcoming marriage birth or adoption in the family a recent move job layoffjob change a child leaving home for the first time caring for an elderly parent separation or divorce death in a family These are just some of the major life stresses that can happen to anyone at one time or another. Other stresses include:not getting along with an employee, friend or boss feeling exhausted all the time arguing with partner having a sick child dealing with in-laws step-parent problems money problems "The journey begins with the first step" - unknown{}Sometimes these changes and stresses can feel overwhelming and unmanageable. We may all need a little extra support or an outside, objective person to help us see things clearly or to help us to handle things constructively. I can help! RESOURCESNAVIGATING CHANGES NEWSLETTERYES! I would like to receive the Navigating Changes newsletter.Negotiating Life TransitionsEnhancing Your Self EsteemThe Search for Authentic HappinessLOCATIONOffice Address9330 Carmel Mountain Road, Ste. CSan Diego, CA 92129Tel: 619.687.9013Email: ecaetano_san.rr.comNearby San Diego NeighborhoodsPoway * Del Sur * Carmel Mountain RanchRancho Santa Fe * Del Mar * Mira MesaRancho Penasquitos * Carmel MountianEscondido * Rancho Bernardo * Carmel Valley"What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow. Our life is the creation of our mind." - BuddhaFAQFrequently Asked QuestionsCONTACT Contact UsOffice Address9330 Carmel Mountain Road , Ste. CSan Diego, CA 92129Tel.: 619.687.9013E-mail: ecaetano_san.rr.com

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." - Brian Tracy

Stress QuizStress QuizIf you have 1-3 of the above common signs of stress, you may be slightly stressed.3-5 symptoms and you may be moderately stressed.5 and up, you may be severely stressed which could be affecting your physical and emotional health!Free Consultation"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Marcus Aurelius Free ConsultationPlease contact me for a free 15 minute phone consultation to see if the services I provide would be a fit for you!You may also call me directly at 619.687.9013 to schedule your free phone consultation.New Client PaperworkNew Client PaperworkPlease call to set up an appointment to ensure availability prior to filling out the forms. All forms must be filled out completely. Please print a copy of the HIPPA forms for your records and check the box that you have done so on the HIPPA receipt of privacy practices form.Payment OptionsIndividual Adult Intake FormCouples Intake FormIntake Questionairre FormHIPAA Receipt of Privacy PracticesHIPAA Notice of Privacy PracticesChecklist of ConcernsInformed ConsentCancellation PolicySan Diego, Rancho Bernardo, Rancho Santa Fe, Rancho Penasquitos, Carmel Mountain, Carmel Mountain Ranch, Poway, Del Mar, Del Sur, Escondido, Mira Mesa, Carmel Valley